Românii îşi doresc să slăbească, dar nu renunţă la masa de seară. Specialiştii cred însă că preparatele pe care le consumăm după ora 20.00, şi în cantităţi impresionante, pot reprezenta…
Retentia de apa este una din cele mai in voga probleme in ziua de astazi. Ea este reprezentata prin acumularea excesiva la nivelul tesuturilor a unei cantitati mari de fluide,…
Tratamentele pentru tratarea pielii sunt multiple. Cand ne raportam la piele nu facem referire doar la ten, ci şi la pielea de pe întreaga suprafaţă a corpului.
Trebuie să ţinem cont…
Cartoful crud, aliatul tău pentru frumuseţe! Cartoful, nelipsit aproape de la nicio masă conţine numeroase minerale, vitamine şi carbohidraţi. Şi din această cauză, acesta este foarte bun şi pentru tenul…
Acest anotimp, desi este unul dintre cele mai asteptate, are si efecte mai putin placute pentru piele sau pentru par. Cu ingrijirile adecvate insa, problemele pot fi evitate.
Everydayhealth.com te invata…
Pentru a maximiza rezultatele antrenamentului, trebuie sa acorzi o importanta sporita alimentatiei.
1. Mai multe proteine
Atunci cand vine vorba de pierderea in greutate, mai ales in regiunea abdominala, proteinele sunt cei mai…
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