1. FĂ SPORT REGULAT
30 de minute de mişcare în fiecare zi ajută la îmbunătăţirea sistemului cardiovascular, reduc stresul şi cresc imunitatea. E important să găseşti o activitate care să-ţi…
Primavara reprezinta prilejul perfect pentru schimbari, regenerare, noi decizii, in care simti ca soarele de afara poate contribui sa nu ratezi totusi acele rezolutii pe care le formulasei la inceputul…
Dietele pentru slabit distrug tenul. Dar, punand in aplicare aceste descoperiri din domeniul nutritiei, s-ar putea sa impusti doi iepuri deodata.
De zeci de ani auzim acelasi lucru: pielea are nevoie…
Stilul de viaţă pe care îl avem, stresul frigul, poluarea, toţi aceşti factori pot lăsa urme asupra pielii, mai ales în zona feţei.
Uneori, când nimic nu pare să ne mai…
Istoria chirurgiei plastice este de fapt istoria reconstrucţiei nazale. În India, cam prin anul 800 a.Hr. apare prima documentare privind rinoplastia, atribuitã lui Sushruta. Rinoplastia a evoluat ca urmare a…
Sarbatorile bat la usa, ceea ce inseamna ca multe dintre noi ne vom infrupta in curand din mancarurile preferate gatite special pentru Craciun.
Din pacate, asta presupune si ca va trebui…
Noaptea dintre ani este aproape la fel de importanta ca ziua nuntii tale, chiar daca aceasta din urma e unica. si cum vrei sa pasesti cu dreptul din toate punctele…
Masa tradiţională de Crăciun reprezintă o adevărată plăcere, dar nu lasă loc pentru o siluetă de invidiat. Florentina Opriş, preşedintele asociaţiei “Pentru o viaţă sănătoasă”, îţi oferă câteva trucuri ca…
Nu mai sunt decat cateva zile pana la sfarsitul anului si in mod sigur va doriti pentru REVELION o silueta de vis. Nu e tarziu sa scapati de 1-2 kilograme…
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