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Tag: DORMI SUFICIENT?

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DORMI SUFICIENT?

DORMI SUFICIENT? - Mă antrenez intens, mă alimentez corect, dar nu reuşesc să scap de grăsime. Unde greşesc? Ar trebui să ai în vedere şi regimul tău de somn. Dacă dormi mai puţin de şapte ore pe noapte, s-ar putea ca acest lucru să reducă semnificativ sau chiar să anuleze beneficiile regimului alimentar, conform unui studiu…

3 octombrie 20170Comments ByCosmetic Line

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